About
🌿 Shibashi 18 Movements – Complete Recorded Course This comprehensive program offers 20–24 hours of recorded classes, providing a complete learning journey into the Shibashi 18 Movement Qigong set. The recordings guide you step by step through each movement with detailed explanations, corrections, and practice methods to help you develop confidence and depth in your personal practice. What You’ll Learn ✔️ Full practice of all 18 Shibashi movements ✔️ Correct posture, alignment, and breathing methods ✔️ Techniques for enhancing energy flow (Qi) ✔️ Gentle methods to strengthen internal organs and release tension ✔️ Tools for cultivating relaxation, balance, and emotional harmony ✔️ 20–24 hours of recorded classes What’s Included 📌 Complete class recordings with detailed instruction 📕 Shibashi 18 Movements E-Book & Practice Guide 🌐 Access to a supportive learning community
You can also join this program via the mobile app. Go to the app